About me

I am Anna Roszik, the founder of Nayana Rituals.

Nayana is the name I use in my helping work, and Nayana Rituals is the name of the space I created so that there would be a calm place where you can slow down for a while, pay attention to yourself, or take the first step towards a change that matters to you.

My path here has not been a straight line. The year and a half I spent in India, and what I experienced there, are an important part of how I relate to the world and to people today. I have often found myself in situations where I had to overcome my own fears, step out of the familiar, or rethink where I wanted to go next. Perhaps that is why I feel close to the kind of help that does not hand out ready answers, but offers space and support for someone to find their own.

My work is built around two areas. With my relaxation programmes I want to make space for rest, recharging and switching off, and in personal consultations I support you with attention, questions and a practical approach, so that you can see your situation more clearly and find the next steps that work for you.

What matters to me is a personal approach, accepting attention, and not giving ready answers or one-size-fits-all solutions. I believe there is no path that works for everyone; we each need something different to rest, to find balance and to change.