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Consultation options
If there is something you would like to change.
Lifestyle foundations coaching
90 minutes · 24,000 HUF
Lifestyle foundations coaching supports you in thinking through how you live now, what you would like to change, and what can help make that change part of your everyday life. We look at your habits, your daily routine and the areas where you need more balance, then look for small, realistic steps that fit into your life in the long run.
I recommend it if you…
want to change your lifestyle but do not know where to start,
often feel you have to juggle too many things at once, with little time left for yourself,
have habits you have long wanted to change, but find it hard to make new ones stick,
want to build a more balanced everyday life that works better for you,
are not looking for a quick fix or a ready-made recipe, but want to find the changes that work in your own life.
Coaching for women
90 minutes · 24,000 HUF
Coaching for women focuses on life situations, questions and blocks in which the way you function and experience your everyday life as a woman plays an important role. Together we look at what is on your mind right now, what you need, and which of your own resources you can draw on. Instead of ready answers, I help you find the direction that works for you through questions, new perspectives and practical tools.
I recommend it if you…
feel stuck in some area of your life and want to see more clearly,
find it hard to balance your different roles, tasks and your own needs,
want to pay more attention to your own needs and boundaries,
are curious about your menstrual cycle and how it affects your mood, energy levels or daily functioning,
would like to change something in your life, but cannot yet see exactly where or how to go next.
Business start-up coaching
90 minutes · 24,000 HUF
Business start-up coaching may be for you whether you already have a concrete idea, or you simply feel it is time for a change and are thinking about your own business. If you are still looking for a direction, we map out your strengths, experience and opportunities, and perhaps older plans and wishes that have been pushed into the background. If you already know what you want, working together can help you sharpen the idea and plan the next concrete steps.
I recommend it if you…
are thinking about a business, but do not yet know exactly which direction to take,
want a change and would like to explore which options suit you,
have a long-cherished idea or plan you would finally like to explore more seriously,
already have a business idea, but need help to refine it and think it through,
want to see which concrete steps lead from the idea to launching.
Supportive conversation
60 minutes · 16,000 HUF
Sometimes what you need is not concrete goals, tasks or a coaching process, but simply a calm, accepting space where you can say out loud and think through whatever is on your mind. In a supportive conversation I support you with attention, questions and an outside perspective, so you can sort out your thoughts and see your situation more clearly.
I recommend it if you…
have something on your mind that you would like to talk about,
find it hard to sort out your thoughts on your own,
want to see a decision or life situation more clearly,
would welcome an accepting, non-judgemental outside perspective,
do not necessarily need coaching or a specific goal, you simply want someone to listen to you with real attention.
Let's talk about what you need.
If you have a question or would like to sign up for one of the programmes, write to me using the contact form.
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